We offer parents and carers:


- Coaching for you and your young person together if you both want to give this a try

- A chat with you about your young person's hopes, if they are happy for us to do so

- A chat with your young person about your hopes, if you are happy for us to do so

- Organising an activity that you and your young person would like to try together

- Organising parent peer support groups e.g. on parenting a child with ADHD, or a more general group about your child who feels a bit stuck or anxious

- Training on attachment, ADHD or anxiety

- Opportunities for parents/carers to volunteer with us

Pick Your Own will seek your consent to support your child if they are under 16. If they are not sure about this we offer to talk it through with them.